Ukunyuka kwentaba luhlobo lomthambo we-aerobic, onokwenza ukuba izihlunu zifumane i-oksijini ephezulu ngaphezulu kunesiqhelo, ukwenzela ukuba iprotein esegazini inyuke ngokuthe ngcembe, kwaye ukonyuka kwenani leeseli zomzimba kunokunceda umzimba ukuba ukhuphe i-substa eyingozi. ...
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